GENESTRA HMB Complex (Orange - 475 gr)

GENESTRA HMB Complex (Orange - 475 gr)

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  • May help support a modest improvement in exercise capacity in individuals with stable cardiovascular diseases
  • Enhances muscle strength in previously untrained individuals, in combination with intense resistance training exercise
  • Provides essential branched chain amino acids (leucine, isoleucine, valine) involved in protein synthesis
  • Provides 500 IU of vitamin D per serving



  • Description

    HMB Complex combines beta-hydroxy beta-methylbutyrate (HMB) with two amino acids (glutamine and arginine) involved in muscle protein synthesis, and three essential branched chain amino acids (BCAA); leucine, isoleucine, and valine. HMB is a leucine metabolite that is naturally formed within the body1 a 70 kg person produces an estimated 0.2-0.4 g of HMB per day.2 HMB up-regulates protein synthesis in muscle cells, stabilizes the muscle cell membrane, and decreases skeletal muscle protein degradation.1, 3-7 When combined with regular exercise training, HMB supplementation helps to increase both lean body mass and muscle strength.8, 9 HMBs effects on muscle mass may be dependent upon vitamin D status; in elderly participants, supplementation with an HMB/arginine/lycine mixture only improved muscle strength in participants with normal serum vitamin D levels (less than 30 ng/mL).10

    INGREDIENTS

    Medicinal Ingredients
    • CaHMB1 g
    • L-Arginine4 g
    • L-Leucine300 mg
    • L-Valine150 mg
    • Vitamin D6 mcg
    Non-Medicinal Ingredients
    • Citric acid
    • Dextrose
    • DL-Malic acid
    • Flavour
    • Lemonade flavour
    • Orange flavour
    • Potassium citrate
    • Sodium chloride
    • Thaumatin