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Should you give your Child Vitamin D
Vitamin D has been in the news quite a bit lately due to its benefits for the immune system. And most of us are pretty comfortable taking the supp...
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Avoid Burnout! Protect Your Adrenals
The terms “adrenal fatigue,” “adrenal exhaustion” or “adrenal burnout are often used interchangeably to explain not only fatigue and stress but a ...
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Understanding the role of Omega 3 in Children
You most likely have heard about the benefits of Omega 3 Fatty Acids. Omega 3 is considered essential because your body does not make Omega 3 (D...
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