Should You Consider A Green Foods Supplement?

It is challenging to get the daily required amount of greens, fibres, fruits, and veggies recommended, which is why people will choose to take a multivitamin or other supplement such as green food supplements to augment their diet.  

Green foods supplements that contain organically harvested ingredients can step in where your diet is lacking and where organic food options are out of reach. Green food supplements can also provide a balance of phytonutrients, antioxidants, omegas, amino acids and fibres for picky eaters. 

Green food supplements can also be alkaline-forming, helping neutralize and flush out harmful acid from the body, providing a more well-balanced system. Some green supplements help support the body's natural detoxifying systems.

Minerals found in green food supplements like calcium, potassium and magnesium are associated with good blood pressure management. Greens also contain Vitamin A, Vitamin C and Selenium, related to maintaining a healthy immune system. An antioxidant-rich green supplement can help support healthy cell growth and prevent cell-damaging free radicals. Vitamin K, found in leafy greens, helps maintain healthy blood vessels and prevents bone loss. The high density of nutrients found in the right green food supplement can boost energy and reduce daytime mental fatigue.

Green Food Supplements- The Best Start to Your Day 

Looking for the right green food supplement can be overwhelming. Some products provide numerous ingredients in small amounts, while other brands such as Enerex GREENS provide less and more focused ingredients to provide a more well-rounded health outcome.  

Enerex GREENS's uniqueness extends even further in the Enerex GREENS MIXED BERRIES blend because it provides superfruits for a high immune and antioxidant response. Enerex Mixed Berry Blend combines unique grasses like Kamut and Alfalfa and Spirulina for their added benefits of chlorophyll. The formula also supplies soya lecithin for essential fats, apple fibre pectin and brown rice bran for fibre, beet juice powder as a detoxifier, and organic millet sprouts for cholesterol reduction protein. Enerex GREENS MIXED BERRIES extends their uniqueness even further with specialized strains of probiotics for gut health.  

Enerex GREENS ORIGINAL provides all the unique grasses, fibres and probiotics but is boosted with nutrient-dense royal jelly and bee pollen for energy stimulation, acerola berry for vitamin C, Pacific kelp for iodine, and licorice root for its anti-inflammatory benefits. 

Enerex BEST START is a genuinely unique energy bolstering drink that not only contains a full green blend but stamina-building ingredients such as MCT's and Green Matcha Powder. BEST START also has mental focusing supplements such as Lion's Mane Mushroom and Cordyceps Mushrooms to increase energy and stabilize the stress response. The Reishi Mushroom in the formula accentuates the immune system. Highly digestible certified organic protein sourced from fermented brown rice provides a balance to the formula, making it a complete meal replacement or additional option to start your day. 

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Green food supplements can be a healthy addition today but may come with some precautions and warnings for specific health conditions. Discuss any concerns or possible interactions with your health care provider. When you start taking green food supplements, consider a lower dose than recommended on the label and work yourself up to the posted recommendations to avoid bowel distress.